Prior to your 1st session, there will be a consultation which lasts 15 mins. This helps me to work out the contra-indications of massage (if there are), your medical history, your diet and lifestyle regime. Then, the core treatment will last 90 mins.
What type of Massage Technique do I use?
The technique I used, SLM Bodywork, was made popular by Steve Lockhart in the early 90s and is totally changing the way pain and injury is being treated.
SLM bodywork is best defined as 'manipulation of the body's soft tissue using a unique combination of acupressure and massage techniques that put length and function back into the muscles and balance the body, allowing it to function normally.'
SLM bodywork is not just another form of massage but a powerful combination of techniques and knowledge that helps rid the body of pain and injury.
I work at a deep structural level and remove any imbalances that are present. By fixing the imbalances, you invariably fix the original cause of the problem and so the pain is often gone for good.
What oil do I use?
Pure 100% Organic Tui Massage Wax - www.songbirdnaturals.co.uk from New Zealand
What do you need to do after the treatment?
Keep your body in this state of deep relaxation, in other words avoid stress as much as you can. You could also prepare yourself a hot bath and slip into a good night of sleep. Above anything else, drink a lot of water to carry on flushing out the toxins we have been moving around. If your skin is very dry, keep the oil so it will be nourishing your body in depth.
A full cancellation fee is charged if 48 hours notice is not given.